So, this happened yesterday… (Please disregard the crusty sweat and make-up stains!) No, no, I didn’t crash my bike, thank goodness.…
Monday, May 28 – swimming felt SO good today, and to top it off, I had the pool to myself for most of it (happy Memorial Day… and, thank you to everyone who has sacrificed). There’s something so soothing about gliding through the creamy,…
A good reminder for everyone, every day (including me)… how are you living your life today and every day? …
Monday, May 21 – such picture perfect evening that, even with sore quads from Saturday’s run, I couldn’t not ride my bike. A quick, sunshiny cruise on the Ford-Franklin bridge loop and back to the Cathedral, and I was happy. Nick and I topped…
Tears were shed during yesterday’s workout. It was, by far, one of the most painful, humbling workouts ever – both physically and mentally. I was apprehensive to even go to the P2 run / bike brick. Still regaining my running legs after an injury, a…
Monday, May 14 – rest day. I debated a 6p yoga class, but decided sprucing up the patio would be more fun. After a trip to Linder’s, Nick and I made dinner (I have a new appreciation for peeling and de-veining shrimp) and then…
I wholeheartedly committed myself to triathlon training Thursday night. After much thought – and realizing I wouldn’t be a decent triathlete if I didn’t train properly and stop beating up my body with a barbell… duh – I joined Nick‘s triathlon training team, Performance…
Monday, May 7 – solo spin down Summit, the Greenway and around Isles and Calhoun. It was fairly breezy on the ride out, but the tailwind was sure nice on the way home! Thanks to twitter, I finally found some pretty sweet women’s specific…