Browsing Tag

vinyasa yoga

  • weekly workouts // september 2

    Monday, September 3 – happy labor day! Nick and I spent our extra day off laboring over housework – floors, bathroom, laundry… squeaky clean… boom! – and biking around MSP. What a gorgeous day…

    09/11/2012
  • weekly workouts // may 14

    Monday, May 14 – rest day. I debated a 6p yoga class, but decided sprucing up the patio would be more fun. After a trip to Linder’s, Nick and I made dinner (I have…

    05/20/2012
  • resilient beyond measure.

    During the final savasana of 75-minute C2 vinyasa yoga class this past weekend, my fave instructor said something that resonated: You are resilient beyond measure. The 100 consecutive days I’ve been down dogging, chatarungaring…

    03/07/2012