Monday, May 21 – such picture perfect evening that, even with sore quads from Saturday’s run, I couldn’t not ride my bike. A quick, sunshiny cruise on the Ford-Franklin bridge loop and back to…
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Monday, May 14 – rest day. I debated a 6p yoga class, but decided sprucing up the patio would be more fun. After a trip to Linder’s, Nick and I made dinner (I have…
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I wholeheartedly committed myself to triathlon training Thursday night. After much thought – and realizing I wouldn’t be a decent triathlete if I didn’t train properly and stop beating up my body with a…
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Completing a triathlon has been on my life to-do for years, and on Saturday, I finally checked it off the list. My first tri = a success! When the alarm sounded at 5a, we…
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Monday, April 16 – C2 vinyasa yoga at CorePower Yoga St. Paul. Taught by one of my favorite instructors, Brigitte, class was wonderfully hot and humid on a chilly, rainy afternoon. The fun, challenging…
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Monday, April 9 – traveling for work (road trip to South Dakota!) and forgot my running kicks. A much needed rest day, as I was so sore from Saturday’s CrossFit WOD (10 rounds for…
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Running 10 miles with no training is, hmm, well, completely idiotic. Even more so coming off hip and hamstring injuries. But… I registered for the TC 10 Mile eons ago with two of my…