Monday, July 2 – today started another rejuv week… whoa, the past three weeks went quickly! Nick and I joined our P2 teammates for a quick spin down Minnehaha, around Nokomis and meandered back…
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Monday, June 18 – rest day. Nick and I joined our fellow P2-ers for happy hour on the Happy Gnome patio, as Liz was home from Alaska. Great to see you, Liz! Looking forward to…
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Monday, June 11 – I wasn’t kidding when I said my running intensity would pick up this week. It started off with a bang at the Macalaster track with mile repeats. Yikes. I’d normally…
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So, this happened yesterday… (Please disregard the crusty sweat and make-up stains!) No, no, I didn’t crash my bike, thank goodness.…
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Monday, May 28 – swimming felt SO good today, and to top it off, I had the pool to myself for most of it (happy Memorial Day… and, thank you to everyone who has…
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Monday, May 21 – such picture perfect evening that, even with sore quads from Saturday’s run, I couldn’t not ride my bike. A quick, sunshiny cruise on the Ford-Franklin bridge loop and back to…
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Monday, May 14 – rest day. I debated a 6p yoga class, but decided sprucing up the patio would be more fun. After a trip to Linder’s, Nick and I made dinner (I have…
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I wholeheartedly committed myself to triathlon training Thursday night. After much thought – and realizing I wouldn’t be a decent triathlete if I didn’t train properly and stop beating up my body with a…