Browsing Tag

5K

  • weekly workouts // november 12

    Monday, November 12 – after a crazy busy weekend and an even busier two weeks prior, it was so nice to just relax and laze on the sofa tonight. Tuesday, November 13 – Sunday’s Performance Power…

    11/19/2012
  • race report: building strength 5K

    It’s funny how something as simple has a ponytail can be so irritating. After the fifth attempt to put it up – and a squabble with Nick about who was going to drive the…

    10/07/2012
  • weekly workouts // september 24

    Monday, September 24 – what a beautiful September night! It seemed like ages since I sat on Nick’s wheel down river road… nothing like drafting at 23 mph! A couple miles from home we…

    10/01/2012