Monday, October 15 – ugh… need.new.goggles. The first 500 yards were leak-free this morning, but the next 500 involved at least five stops to empty all the water. Nick was nice enough to switch…
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Monday, October 8 – after a ho-hum weekend, vinyasa practice tonight centered on exactly what I needed to hear: Have faith. Take the first step even if you can’t see the entire staircase. Faith…
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Monday, October 1 – today was all about family. Nick and I were at Telemark Resort in Cable, Wisconsin with my parents and sister + brother-in-law for a few days of much needed R&R.…
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Monday, September 24 – what a beautiful September night! It seemed like ages since I sat on Nick’s wheel down river road… nothing like drafting at 23 mph! A couple miles from home we…
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Monday, September 17 – my legs ached a bit today after yesterday’s 7.5-mile run, so I took a nice, relaxing rest day and lounged on the sofa, reading and blogging while drinking some tea.…
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Monday, September 10 – Nick and I stayed in Madison Sunday night, so after some Monday morning meetings, we hit the hilly section of the Ironman Wisconsin course, including the hill where we spent…
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Monday, September 3 – happy labor day! Nick and I spent our extra day off laboring over housework – floors, bathroom, laundry… squeaky clean… boom! – and biking around MSP. What a gorgeous day…
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Monday, August 27 – while I enjoy post-race rest days, today I had a tough time not heading out for a ride. My sore, inflamed legs – ever sorer than after Chisago! – would…