I ignored the number one piece of racing advice – never use anything new on race day – during my 2016 season opener. And, while I was never planning on “racing” Saturday’s Liberty 70.3…
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Last week, Timehop reminded me what was happening in my life at this time last year: a lot of running. One-hundred and fifty-six miles of running in fact. Gee, thanks. Just what I wanted to…
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As I unrolled my yoga mat at a recent vinyasa class at CorePower Yoga – the first time since I canceled my longstanding membership six months ago – I almost instantly felt stress leave…
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The first week of April, my good luck elephant bracelet broke during masters. Call me superstitious, but since then… oof. Training’s been meh, I’ve been feeling meh (the flu and an ear infection)… so much meh.…
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I’m talking time hacks on the blog every Friday in April. This is the third of four posts where I’ll share tips of how I maximize my time while triathlon training + racing, working full-time…
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I’m talking time hacks on the blog every Friday in April. This is the second of four posts where I’ll share tips of how I maximize my time while triathlon training + racing, working full-time…
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I’m talking time hacks on the blog every Friday in April. This is the first of four posts where I’ll share tips of how I maximize my time while triathlon training + racing, working…
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Someone recently told me I had poor time management skills. Um… I almost laughed. If attending grad school full-time while working a full-time job or training for a 140.6 triathlon while working a full-time…