Browsing Tag

yoga

  • weekly workouts // december 17

    Monday, December 17 – just a nice, easy run with Nick tonight down Summit to the cathedral and back home down Selby. The sidewalks are still a little sketchy, so you really have to…

    12/23/2012
  • dear 23-year-old me…

    I am 33 today. THIRTY-THREE! Not a milestone birthday by any means, but it floors me that I’m in my mid 30s when it feels like yesterday I turned 21 over a glass of…

    12/18/2012
  • weekly workouts // december 3

    Monday, December 3 – I rejoined the working world today and was completely exhausted when I got home at 5:30p. After a few errands and a steaming bowl of seafood pho at Ngon, we…

    12/10/2012
  • currently: december 2012

    November turned out to be a relaxed, alarm-clock-less month, starting with eight days in the Florida sunshine and ending with two weeks of downtime. I enjoyed every second of it – quiet mornings at…

    12/01/2012
  • weekly workouts // november 19

    Monday, November 19 – a run AND vinyasa yoga all before noon today?! All Mondays should start like that! My legs were a bit sluggish on the 3.5-mile loop down Summit and Selby, but…

    11/26/2012
  • elevate.

    As we snuggled our mats inches from each other and relaxed into child’s pose at yoga last night, Amelia asked us to elevate the person practicing next to us – through our ujjayi breath,…

    09/13/2012
  • weekly workouts // august 20

    Monday, August 20 – we’re tiring of our usual Ford-Franklin bike loop, so Nick and I branched out and headed downtown Minneapolis. In the four years I’ve lived here and the nearly 5,000 miles I’ve biked around…

    08/27/2012
  • weekly workouts // may 21

    Monday, May 21 – such picture perfect evening that, even with sore quads from Saturday’s run, I couldn’t not ride my bike. A quick, sunshiny cruise on the Ford-Franklin bridge loop and back to…

    05/28/2012