This week’s mantra: Getting comfortable with being uncomfortable. Three examples… One: Thursday’s swim test nearly drowned me. I swam with crazy fast Sonia, and I pushed myself harder in an attempt to keep up…
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Other than a 10 mile race on Saturday – race report this week! – week five of Ironman Canada training was fairly uneventful. I ran every day but Sunday and, to be honest, all…
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Work travel to Charlotte threw off my week a bit. Thanks to a crazy couple days of meetings, I wasn’t able to explore the city via running like I’d hoped, but I did manage…
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Monday, November 5 – a lovely rest day in pictures 🙂 Monday morning coffee is better on the beach with friends.…
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Monday, September 10 – Nick and I stayed in Madison Sunday night, so after some Monday morning meetings, we hit the hilly section of the Ironman Wisconsin course, including the hill where we spent…
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Monday, August 13 – after seven hours of weekend bikerunyoga love, today was all about rest and recovery, homemmade chicken + veggie yellow curry and bagging up stuff for Goodwill. Tuesday, August 14 – my stomach…
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Monday, July 30 – I was actually excited to swim today. Shocker, eh?! Nick and I both got home from work a bit too late to make outdoor lap swim at Highland, so we…