Browsing Tag

vinyasa

  • weekly workouts // january 28

    Other than a visit to the cardiologist, it was a really good week training-wise. I logged my biggest running mileage week in ages – five runs for 18.75 miles! – including a great evening…

    02/03/2013

  • heart center + the cardiologist.

    Boom-boom. Boom-boom. Boom… … boom-BOOM. My heart beat, at heart center. So clear that’s all I heard at yoga practice. So loud that it distracted my drishti. I normally sink deeper into warrior two,…

    02/02/2013