Last Saturday I got a friendly little email reminder: Three months until Ironman Canada! How is that possible?!! Although last week was a bit meh – an unplanned rest day, fewer training hours than…
-
-
Holy @#$%… that was COLD. Wearing just a SOAS kit and arm warmers – the forecast wasn’t supposed to be rainy + 52 degrees! – I was a bit under dressed for week two of…
-
There was a whole lotta swimbikerun love last week, and I’m still high on the training-induced endorphins! Pretty sure my mood directly correlates with my bike mileage… it topped 100 miles for the first…
-
Eleven all out, max heart rate, leg burning miles of bike riding bliss. That perfectly sums up the first Tuesday Night Time Trial (TnT) on May 7 and my first-ever TnT (and definitely not…