feeling Sick (er, well, I was). Nothing like norovirus to get you to race weight during the holidays. Jeez. But, how lucky am I? Nick brought home my favorite, Juice So Good, and picked up pho…
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I wouldn’t exactly call Sunday’s Life Time indoor tri a race, but it was fun to dust off the transition cobwebs and start the year with some swimbikerun. But, first… haaa-uge shout-out to Coeur Sports teammate…
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A look back at 2014 in photos… more yearend reflections to come 🙂 January My 2014 intentions: focus, believe, and keep going + do the work. February Keeping it real and a road trip to…
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I had so much fun at Ironman Wisconsin, I just had to sign up for round two. Though I did contemplate (for about 10 seconds) not doing an IM next year. Because life. But,…
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Where to start! Training for and racing an ironman is no easy task, and I’m lucky to have some wonderful people in my corner who help make it happen. I wouldn’t get to the start or finish…
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And, after nearly 10 months of training, there we were: at IRONMAN Wisconsin! pre-race Up and at ’em at 4a, race morning started as usual… toast, double shot espresso, Osmo preload, temporary tats and last…
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Never give up. These words, said by a friend a few weeks before the race, carried me through IRONMAN Wisconsin… through a longer swim than anticipated, 5,700 feet of #bikelove and climbing and shifting and…
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At Ironman Canada last August, coach gave me strict instructions to swim sans watch. I was a bit reluctant – because data or it didn’t happen! – but in the end, left my 910 in transition.…