After 27 weeks, the final week of Ironman Canada training before taper! I’ve said it a million times, but I cannot believe race day is just around the corner. TWO WEEKS! Honestly, it’s seemed…
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So, here we are, six weeks out from Ironman Canada! I’m not quite sure how that happened because it seems like yesterday it was cold and snowy and I was just starting this journey.…
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Seven weeks out from Ironman Canada, I’m shaking things up… throwing in some track workouts and hill repeats and logging some serious mileage on the bike… and, it feels good! This past week was…
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What a demanding week. Not so much training wise – because that’s where I’m happiest and love (almost) every second of it – but life and work wise. One thing after another after another…
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Sleep. I need more of it. And, it was even more apparent this week with four 5:30a wake-up calls. While I’m a morning person – there’s nothing quite like the quiet before the world…
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I have mixed feelings about this week. On one hand, it felt suuuuuper lazy. I mean, three rest days?! I can’t remember the last time I had three rest days in a given week…
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Soooo, my first 70.3 of the season is Saturday. The butterflies have been around for the past week or so, so I’d be lying if I said I wasn’t nervous. But, I’m trusting in…
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There was a whole lotta swimbikerun love last week, and I’m still high on the training-induced endorphins! Pretty sure my mood directly correlates with my bike mileage… it topped 100 miles for the first…