Monday, September 10 – Nick and I stayed in Madison Sunday night, so after some Monday morning meetings, we hit the hilly section of the Ironman Wisconsin course, including the hill where we spent…
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Monday, September 3 – happy labor day! Nick and I spent our extra day off laboring over housework – floors, bathroom, laundry… squeaky clean… boom! – and biking around MSP. What a gorgeous day…
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Monday, August 20 – we’re tiring of our usual Ford-Franklin bike loop, so Nick and I branched out and headed downtown Minneapolis. In the four years I’ve lived here and the nearly 5,000 miles I’ve biked around…
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Monday, August 13 – after seven hours of weekend bikerunyoga love, today was all about rest and recovery, homemmade chicken + veggie yellow curry and bagging up stuff for Goodwill. Tuesday, August 14 – my stomach…
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Monday, July 30 – I was actually excited to swim today. Shocker, eh?! Nick and I both got home from work a bit too late to make outdoor lap swim at Highland, so we…
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Four a.m. is reaaally early when you only get three hours of sleep…! Thanks to race anxiety + anticipation and too much sleep the night before, shuteye was elusive Saturday night. I tossed and turned for at…
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Monday, July 16 – a much needed rest day! Tuesday, July 17 – it was a sticky one at tonight’s P2 run workout. We met at the Macalaster track, and after recapping the weekend’s…
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Race day started in a flash when my eyes flew open, 90 minutes after the alarm was supposed to sound. Nick and I scrambled out of bed, each of us on autopilot making PB…