Browsing Tag

strength training

  • currently: january 2022

    Is it just me or is January just the most meh month? The holidays are done, but the cold and winter are still around for a few more months. Subzero temps here for so…

    02/01/2022
  • a six-week running hiatus.

    About a five weeks ago, right around the time I bought new running shoes, my left heel started aching, both while running and occasionally throughout the day. I didn’t think much of it and…

    12/03/2013