Browsing Tag

spin

  • weekly workouts // january 7

    This week’s highlights… Monday night I joined friends Sonia and Sarah for a run around the Ford-Franklin bridge loop plus another mile or so out and back. Maneuvering icy sidewalks, we kept a sub-nine…

    01/14/2013
  • ride of a lifetime.

    Sunday’s sweat session: A two-hour spin with 1,000 of my closest friends at the Life Time Fitness Ride of a Lifetime at Saint Paul RiverCentre. While not quite like riding my Madone around the…

    03/06/2012