Browsing Tag

sound probiotics

  • race report: ironman 70.3 wisconsin

    IRONMAN 70.3 Wisconsin can be summed up with Hs – heat, humidity + hills. It was also really hard… but then again, it’s supposed to be hard! And it was the perfect race to…

    06/29/2017
  • race report: superior man 70.3

    After Toughman’s bike disaster, I really wanted to race one more time before Kona. Mentally, I needed a confidence booster, rather than going into my A race a little shaky and, honestly, kinda questioning my…

    09/06/2016
  • currently: june 2016

    You guys. How is it June 30? I’m soaking up as much summer + sunshine as possible – anyone else loving daylight at 9p still?! – but seriously. Time needs to sloooooooow down. Despite…

    06/30/2016
  • a day in the life… and, let’s talk time hacks.

    Someone recently told me I had poor time management skills.  Um…  I almost laughed.  If attending grad school full-time while working a full-time job or training for a 140.6 triathlon while working a full-time…

    04/01/2016
  • currently: january 2016

    Here’s what’s been up this first month of 2016…   listening to Sound Probiotics on Endurance Planet. I’d been saving this episode for weeks until I had a block of uninterrupted time to listen –…

    01/26/2016
  • race report: ironman wisconsin 2015

    Our lives are not determined by what happens to us, but by how we react to what happens, not by what life brings us, but by the attitude we bring to life. A positive…

    09/24/2015
  • race report: ironman coeur d’alene

    HOT DAMN. Ironman Coeur d’Alene was one of the hardest and definitely the hottest thing I have ever done. And, although not the outcome I trained for – 106F = goal paces out the…

    07/08/2015
  • race report: liberty 70.3 – 2015

    Time to dust off the cobwebs three weeks out from Ironman Coeur d’Alene! pre-race Mosquitoes welcomed us just after sunrise to Lake Rebecca Park Reserve near Rockford. After a quick check-in and packet pick-up,…

    06/18/2015