About a five weeks ago, right around the time I bought new running shoes, my left heel started aching, both while running and occasionally throughout the day. I didn’t think much of it and…
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Despite having my own personal photographer at IRONMAN Canada – my sister takes amazing pics! – there were a few taken by on-course photographers I wanted to buy. Spending $25 per .jpg download, however,…
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Rounding out my season (most likely) was last week’s TC 10 Mile. And, given I haven’t exactly been on a structured training schedule since IRONMAN Canada – that starts again in two weeks –…
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IRONMAN Canada recovery has been coming along nicely – my recent runs have been around 8:30 pace – but I was still a little apprehensive about running hard during last Saturday’s lululemon RUN: twin…
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All I could think about during my 4:18 T2 was how bad I had to pee. Twenty-two miles is a long way to bike when you have to go! After the awesome volunteer dumped…
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IT’S RACE WEEK! Not sure how that happened, but let’s dive right in… Monday Just a rest day today. We spent part of the evening deciding what to pack for the trip. Tuesday Mornings…
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It’s been more than 200 days since I started this journey. I had an inkling of what was in store – the early morning swims still half asleep, seven-hour Sundays, an outrageous co-op bill…
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ONE. WEEK. One week! The bikes are packed and en route to Whistler (the living room looks really bare!), my parents left on Friday and we fly out this Thursday. Now it’s real… and,…