Updated 05.11.2014: Congrats to Heidi for winning! Hard to believe, but I’ve only ran one 5k since high school – and, it wasn’t chip timed. Not sure why other than the endurance junkie in…
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The countdown is ON! How is Ironman Wisconsin only 100 days away?! I couldn’t be more excited – for race day and to climb that hill! Training has been humming along, a steady rhythm…
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Halfway through an ohmygod-I-can’t-breathe-and-my-arms-may-fall-off interval swim last Thursday morning, Nick said to me from the lane over: If you aren’t pushing it, you won’t get better. I had been complaining that 200s sucked, cursing…
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After a three-month hiatus to let my heel heal, returning to running has been a slow process… think five-minute intervals at 5.9 mph on the treadmill. Not fast and not far by any means,…
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I’ve mentioned it in passing before, but in case you don’t know, I am the public relations manager at Anytime Fitness corporate. Although I don’t often mesh my work and personal lives, I feel…
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We’ve been in an arctic icebox in Minnesnowta, with temps not climbing above zero for most of the last week; factoring in wind chill (air temp was -25°), it felt like 50 below here…
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Twenty-thirteen was filled with all around awesomeness. Between two passport stamps – the Bahamas and Canada – and several road trips (Austin, Hallock twice and Madison), there was lots of swimbikerun, niece Finley’s arrival,…
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My heel’s been bothering me for about six weeks, and per coach’s orders, I haven’t ran for nearly a month. And, after Wednesday’s doctor’s appointment (also my birthday!), it looks like running’s out for…