This past Sunday night, a double rainbow capped off the day’s double run and three weeks of run overload. Fitting, right?! Never have I ran this much – 156 miles in those three weeks – not…
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Here we are… exactly two months out from Ironman Coeur d’Alene. How did that happen?! I’ve been so in the zone lately that I barely noticed it’s suddenly almost May. The theme of the…
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And, just like that, with the inaugural Hot Dash 10 Mile, my 2015 season is off and running. This was my first running race in about 18 months. Funny how quickly you forget that level…
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Toward the end of a really hard interval session on the bike recently, I welled up and had to choke back some tears. It certainly wasn’t because of the R-rated Girl Talk lyrics blasting…
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feeling Sick (er, well, I was). Nothing like norovirus to get you to race weight during the holidays. Jeez. But, how lucky am I? Nick brought home my favorite, Juice So Good, and picked up pho…
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I wouldn’t exactly call Sunday’s Life Time indoor tri a race, but it was fun to dust off the transition cobwebs and start the year with some swimbikerun. But, first… haaa-uge shout-out to Coeur Sports teammate…
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A look back at 2014 in photos… more yearend reflections to come 🙂 January My 2014 intentions: focus, believe, and keep going + do the work. February Keeping it real and a road trip to…
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Nick and I packed our bags and headed south to find sunshine for Christmas this year. We spent the holiday with his family in Austin – biking, running and being dorky tourists. It was…