Monday, September 17 – my legs ached a bit today after yesterday’s 7.5-mile run, so I took a nice, relaxing rest day and lounged on the sofa, reading and blogging while drinking some tea.…
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Last Sunday’s Ironman Wisconsin can be summed up in one word. Inspirational. From the moment the gun went off at 7a until 10:30p (and later) when triathletes were still pounding the State Street pavement, there…
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Monday, September 10 – Nick and I stayed in Madison Sunday night, so after some Monday morning meetings, we hit the hilly section of the Ironman Wisconsin course, including the hill where we spent…
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Monday, August 20 – we’re tiring of our usual Ford-Franklin bike loop, so Nick and I branched out and headed downtown Minneapolis. In the four years I’ve lived here and the nearly 5,000 miles I’ve biked around…
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Monday, August 13 – after seven hours of weekend bikerunyoga love, today was all about rest and recovery, homemmade chicken + veggie yellow curry and bagging up stuff for Goodwill. Tuesday, August 14 – my stomach…
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Monday, July 30 – I was actually excited to swim today. Shocker, eh?! Nick and I both got home from work a bit too late to make outdoor lap swim at Highland, so we…
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Monday, July 23 – such a luxuriously lazy rest day! Not kidding, I sat my arse on the sofa as soon as I got home from work and barely moved until I crawled into…
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Four a.m. is reaaally early when you only get three hours of sleep…! Thanks to race anxiety + anticipation and too much sleep the night before, shuteye was elusive Saturday night. I tossed and turned for at…