Introducing… my niece, Finley Kathleen! My amazing sis and her hubs welcomed her to the world on Valentine’s Day. She’s absolutely perfect, and I am in looooove! Auntie-hood is good 🙂 In training news……
-
-
And, week one of official Ironman Canada training is in the books! My calendar included a little bit of everything this past week, including two pool workouts (along with spinning, lots of running and…
-
Other than a visit to the cardiologist, it was a really good week training-wise. I logged my biggest running mileage week in ages – five runs for 18.75 miles! – including a great evening…
-
Work travel to Charlotte threw off my week a bit. Thanks to a crazy couple days of meetings, I wasn’t able to explore the city via running like I’d hoped, but I did manage…
-
This week’s highlights… It was a stressful week – more on that to come – so my workouts were a little more relaxed than normal. But, I still managed to get in three trainer…
-
This week’s highlights… Monday night I joined friends Sonia and Sarah for a run around the Ford-Franklin bridge loop plus another mile or so out and back. Maneuvering icy sidewalks, we kept a sub-nine…
-
If I had to pick one word to sum up my first ever triathlon season it would be… fun. Every weedy panicky swim, every mile on my bike, every meh run… fun. I’m actually…
-
I’m trying something new for weekly workouts this year. While recapping each day in detail has been a fun way to log my training, it’s been a LOT of work to write and photograph.…