There was a whole lotta swimbikerun love last week, and I’m still high on the training-induced endorphins! Pretty sure my mood directly correlates with my bike mileage… it topped 100 miles for the first…
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Last Saturday morning, I woke up to this: The forecast had been dismal all week, and I was pretty cranky about it (just ask Nick), but I was hoping they were wrong (they weren’t). Nevertheless,…
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What did ironman training teach me this week? That sometimes your body screams at you to slow the eff down and REST. After a particularly fantastic Friday filled with my sister, my sweet niece…
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It was a good gear week. This sweet #teamSOAS package welcomed me home from work on Monday. Best gear ever, and I am thrilled to race in it and represent such a kick ass…
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I learned three things this week. Dehydration headaches are horrible. Saturday’s workout started out great with 2,950 yards in the pool followed by an even better 35 miles on the Argon. But, about halfway…
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Other than skipping Sunday’s 2,900-yard swim – dang you, 1.5 glasses of wine on an almost empty stomach! – my week post-vacation was solid. Rest does a body good apparently. So good, in fact,…
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My heart hurts, and there are no words… Sending love + light to my running family in Boston. • • • As much as I enjoy rest days, I have a really tough time…
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My biggest week yet! And, really, it was a great week. No crankiness, no badittude, less no annoyance with the dust that’s overtaken everything. Just all out happiness that training is in full swing…