After I finished the YWCA sprint tri in August, I pivoted from racing a mid-September 70.3 – 8 weeks just wasn’t enough time to train for the fitness depth I wanted – and signed…
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It’s been a hot minute – 5 years to be exact! – since I’ve raced a triathlon and up until about 6 weeks ago, racing was more or less off the table. But things…
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Well, here we are, wrapping up the fourth trimester. It’s been the slowest fastest time! I’ve taken postpartum pretty conservative, and while that’s been the right choice for me – c-section recovery is no…
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For some reason I thought it would be a really good idea to hop into a 10k a week into a really hard month-long bike block. Turns out, one: it was super fun in…
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I’ve been lucky enough to run in some pretty beautiful places – Whistler, BC; Coeur d’Alene, Idaho; along the California coast; the Bahamas; and Kona, Hawaii. But nothing quite compares to running at home…
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Chances are, you know a caretaker – perhaps a nurse at a hospital or your parents, who care for your elderly grandparents. You may even be the caretaker for a loved one. So take some…
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IRONMAN 70.3 Wisconsin can be summed up with Hs – heat, humidity + hills. It was also really hard… but then again, it’s supposed to be hard! And it was the perfect race to…
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And just like that, the 2017 race season has started. The Hot Dash 10 mile has been my season opener the past two years, but my legs weren’t quite race ready a month ago. So…