When temps haven’t climbed above 10 degrees for a week – it’s 20 below as I type this – there’s nothing better than escaping for a few days of sunshine. So, last weekend, we…
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Monday, November 5 – a lovely rest day in pictures 🙂 Monday morning coffee is better on the beach with friends.…
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Monday, October 29 – gooooood Monday morning swim! The water felt fantastic this morning, and after a 500-yard swim, I did the same ladder as Friday except alternated with hand paddles and a pull…
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The car’s packed (five bikes, race wheels, aero helmets, espresso machine)… The t-shirts are designed and printed… follow Nick’s race at #deterMiNICK. And, the energy bars and pumpkin loaf are made (I sampled couple tiny…