Last Saturday I got a friendly little email reminder: Three months until Ironman Canada! How is that possible?!! Although last week was a bit meh – an unplanned rest day, fewer training hours than…
-
-
My heart hurts, and there are no words… Sending love + light to my running family in Boston. • • • As much as I enjoy rest days, I have a really tough time…
-
Monday, September 17 – my legs ached a bit today after yesterday’s 7.5-mile run, so I took a nice, relaxing rest day and lounged on the sofa, reading and blogging while drinking some tea.…