Wisco didn’t disappoint this past weekend. After a 13.5-mile run along the Mississippi on Friday – it’s fun when you PR on a training run – Nick and I packed our swimbikerun gear and headed to…
-
-
You know you biked your legs off when you say, “I think I may die,” at the end of the race. Not much to say about last week’s Twin Cities Spoke Tuesday Night Time Trial,…
-
Blogging has brought a lot of goodness into my life. Not only has it been a great creative outlet, it’s also opened a lot of doors and introduced me to some pretty fantastic people.…
-
I first heard about Osmo Nutrition midway through IM Canada training last year. Per Hailey‘s recommendation, I picked up some PreLoad to use during my last big build and race day… it worked wonders!…
-
I can clearly recall the first time I ever read a book to myself, silently. I was maybe six, decked out in a fancy Strawberry Shortcake nightgown, curled up in the big red recliner…