Top takeaways this week, three weeks out from Ironman Canada (how is that possible?!): Sleep. I had some incredibly early mornings (3:30a… whaaa?!), which are not conducive to training. They also don’t help my…
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Such a great, confidence building week! Highlights included an open water swim, long run and a solo almost-century ride – all were awesome. With each mile of swimbikerunning, I feel more ready for Ironman…