Sleep. I need more of it. And, it was even more apparent this week with four 5:30a wake-up calls. While I’m a morning person – there’s nothing quite like the quiet before the world…
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Monday, June 11 – I wasn’t kidding when I said my running intensity would pick up this week. It started off with a bang at the Macalaster track with mile repeats. Yikes. I’d normally…