Triathlon can be a selfish sport, especially during ironman training. Weekdays revolve around morning and evening workouts, second breakfasts, 9:30p dinners and somehow squeezing in an eight-hour workday. There are long run Saturdays and…
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I have mixed feelings about this week. On one hand, it felt suuuuuper lazy. I mean, three rest days?! I can’t remember the last time I had three rest days in a given week…
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Here we go! My second 70.3 ever: Liberty Triathlon. I had butterflies all week leading up to Saturday’s race, but was excited to test my fitness and all the hard training the past four…
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Last Saturday I got a friendly little email reminder: Three months until Ironman Canada! How is that possible?!! Although last week was a bit meh – an unplanned rest day, fewer training hours than…