Eleven all out, max heart rate, leg burning miles of bike riding bliss. That perfectly sums up the first Tuesday Night Time Trial (TnT) on May 7 and my first-ever TnT (and definitely not…
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Last Saturday morning, I woke up to this: The forecast had been dismal all week, and I was pretty cranky about it (just ask Nick), but I was hoping they were wrong (they weren’t). Nevertheless,…
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What did ironman training teach me this week? That sometimes your body screams at you to slow the eff down and REST. After a particularly fantastic Friday filled with my sister, my sweet niece…
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My heart hurts, and there are no words… Sending love + light to my running family in Boston. • • • As much as I enjoy rest days, I have a really tough time…
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Week six of Ironman Canada training was kind of a blur, but nonetheless, it’s in the books! Work was out of control (not gonna lie, I’m not.a.fan of 10-hour days), and honestly, last week feels…
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Thursday marked my 10th consecutive day running. Pretty sure that’s the longest running streak since I trained for Grandma’s Marathon in 2008. I’d be lying if I said my legs weren’t tired, but it’s…
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Introducing… my niece, Finley Kathleen! My amazing sis and her hubs welcomed her to the world on Valentine’s Day. She’s absolutely perfect, and I am in looooove! Auntie-hood is good 🙂 In training news……
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And, week one of official Ironman Canada training is in the books! My calendar included a little bit of everything this past week, including two pool workouts (along with spinning, lots of running and…