For some reason I thought it would be a really good idea to hop into a 10k a week into a really hard month-long bike block. Turns out, one: it was super fun in…
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I’ve been lucky enough to run in some pretty beautiful places – Whistler, BC; Coeur d’Alene, Idaho; along the California coast; the Bahamas; and Kona, Hawaii. But nothing quite compares to running at home…
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March was in like a lion – complete with a few inches of fresh snow – and it definitely didn’t go out like a lamb (feels like 4F this morning… ugh). Extended forecast temps…
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week 12: luma + running with Coeur The little wiggly turned five months! So we took her to northeast Minneapolis to celebrate. She met a few of my Coeur Sports teammates, sat nicely for…
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Linking up with Jessie at The Right Fits and Jess Runs ATL today on the blog for a week in review and a glimpse into ironman training! You guys, Kona’s less than three weeks away…!…
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In this occasional series, I’ll show you around where I live, work, play and swimbikerun – Minneapolis / Saint Paul, Minnesota. I promise it’s not winter all year! One of the things I love most…
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Only in Minnesota do you wake up to two inches of fresh snow on race morning. I’d been stalking the weather all week, but nowhere did it say it would be measurable! For the second…
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If you don’t live in Minneapolis / Saint Paul, you most likely think it’s freezing nine months of the year and that we all talk like Marge Gunderson from Fargo. That couldn’t be farther from the…