And, just like that, with the inaugural Hot Dash 10 Mile, my 2015 season is off and running. This was my first running race in about 18 months. Funny how quickly you forget that level…
-
-
Toward the end of a really hard interval session on the bike recently, I welled up and had to choke back some tears. It certainly wasn’t because of the R-rated Girl Talk lyrics blasting…
-
Not gonna lie, the post-ironman blues hit just a smidge after Ironman Canada. It’s a weird thing working for months toward a BIG goal, reaching that goal and then… bam!, it’s over in a blink…