Browsing Tag

massage

  • 7 ways to recover (sans normatec boots!).

    Here we are, less than 50 days until Kona. How did that happen?! Training is nearing peak, and along with it, the heaviness in my legs. There’s nothing quite like that omg-my-legs-feel-like-they-may-explode feeling two days…

    08/26/2016
  • ironman canada // week 28

    ONE. WEEK. One week! The bikes are packed and en route to Whistler (the living room looks really bare!), my parents left on Friday and we fly out this Thursday. Now it’s real… and,…

    08/19/2013