December 21. Winter solstice. The shortest and darkest day of the year. The time of year when we load up on vitamin D supplements to counteract the lack of sunshine and when we’d rather…
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Other than a visit to the cardiologist, it was a really good week training-wise. I logged my biggest running mileage week in ages – five runs for 18.75 miles! – including a great evening…
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Monday, December 10 – our first Christmas tree! Tuesday, December 11 – pretty sure I could have relaxed in child’s pose for the entire 60 minutes of vinyasa tonight. My mind has been going…
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Monday, October 15 – ugh… need.new.goggles. The first 500 yards were leak-free this morning, but the next 500 involved at least five stops to empty all the water. Nick was nice enough to switch…