December 21. Winter solstice. The shortest and darkest day of the year. The time of year when we load up on vitamin D supplements to counteract the lack of sunshine and when we’d rather…
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It’s no secret that I love all things lululemon. Since the showroom days back in 2009, I’ve been hooked on wunder unders, speed shorts and cool racer backs (I won’t tell you how many…
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Two weeks out from Ironman Wisconsin, recovery mode is still in full force. Though there’s been some easy swimming and biking as well as a welcomed return to my yoga mat, there’s been zero…
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IRONMAN Canada recovery has been coming along nicely – my recent runs have been around 8:30 pace – but I was still a little apprehensive about running hard during last Saturday’s lululemon RUN: twin…
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Monday, December 10 – our first Christmas tree! Tuesday, December 11 – pretty sure I could have relaxed in child’s pose for the entire 60 minutes of vinyasa tonight. My mind has been going…
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Monday, October 15 – ugh… need.new.goggles. The first 500 yards were leak-free this morning, but the next 500 involved at least five stops to empty all the water. Nick was nice enough to switch…