Top takeaways this week, three weeks out from Ironman Canada (how is that possible?!): Sleep. I had some incredibly early mornings (3:30a… whaaa?!), which are not conducive to training. They also don’t help my…
-
-
So, here we are, six weeks out from Ironman Canada! I’m not quite sure how that happened because it seems like yesterday it was cold and snowy and I was just starting this journey.…