For some reason I thought it would be a really good idea to hop into a 10k a week into a really hard month-long bike block. Turns out, one: it was super fun in…
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After a few mentally challenging runs last week, it rounded out with a nice pick-me-up at Saturday’s TCM Events 100% Irish for a Day 10 Mile. Fueled by gluten-free PB toast and a double…
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Monday, June 11 – I wasn’t kidding when I said my running intensity would pick up this week. It started off with a bang at the Macalaster track with mile repeats. Yikes. I’d normally…