Browsing Tag

kinetic road machine

  • on the trainer // setting it up

    This is the second post in the series, on the trainer. I still remember putting my bike on the trainer for the first time; I had absolutely no idea what I was doing, and…

    02/08/2014
  • weekly workouts // may 21

    Monday, May 21 – such picture perfect evening that, even with sore quads from Saturday’s run, I couldn’t not ride my bike. A quick, sunshiny cruise on the Ford-Franklin bridge loop and back to…

    05/28/2012