Following a big training weekend in northern Wisconsin, Nick and I were being lazy relaxing when I noticed my IRONMAN Coeur d’Alene medal hanging on the mantel (highly debatable living room decor, I know). It…
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As hot as IRONMAN Coeur d’Alene was, I reminded myself often throughout the race to not wish it away (thank you for that nugget, Nanette!). Regardless, the race flew by and we were onto…
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HOT DAMN. Ironman Coeur d’Alene was one of the hardest and definitely the hottest thing I have ever done. And, although not the outcome I trained for – 106F = goal paces out the…
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After a fantastic 1,300-mile road trip across North Dakota, Montana and Idaho with my good friend, Sonia – including a visit at my aunt + uncle’s in western NoDak and a stay at the…
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Knock on wood, but my CdA training cycle has been smooth sailing (except for my first-ever saddle sore… ouchie). So, when the folks at Orthology asked if I’d be interested in a complimentary tune-up,…
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This past Sunday night, a double rainbow capped off the day’s double run and three weeks of run overload. Fitting, right?! Never have I ran this much – 156 miles in those three weeks – not…
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Here we are… exactly two months out from Ironman Coeur d’Alene. How did that happen?! I’ve been so in the zone lately that I barely noticed it’s suddenly almost May. The theme of the…
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drinking Homemade booch. At long, long last, Nick and I finally brewed our own kombucha. Not sure why we waited so long… it was so easy. Thank you, Coeur Sports teammate Erin, for the scoby!…