It was a good gear week. This sweet #teamSOAS package welcomed me home from work on Monday. Best gear ever, and I am thrilled to race in it and represent such a kick ass…
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And, suddenly, it’s May 1 (not that it feels like May in Minnesnowta). How the heck did that happen?!! April was a bust… between five different airports and one amazing vacation (recap soon, I…
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I learned three things this week. Dehydration headaches are horrible. Saturday’s workout started out great with 2,950 yards in the pool followed by an even better 35 miles on the Argon. But, about halfway…
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Ironman Canada is four months from today. FOUR MONTHS. Whoa.…
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Other than skipping Sunday’s 2,900-yard swim – dang you, 1.5 glasses of wine on an almost empty stomach! – my week post-vacation was solid. Rest does a body good apparently. So good, in fact,…
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My heart hurts, and there are no words… Sending love + light to my running family in Boston. • • • As much as I enjoy rest days, I have a really tough time…
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My biggest week yet! And, really, it was a great week. No crankiness, no badittude, less no annoyance with the dust that’s overtaken everything. Just all out happiness that training is in full swing…
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I made this last Thursday, and not kidding, it disappeared in less than two days. With both of us training for Ironman Canada, Nick and I eat a lot – more on that in an…