Browsing Tag

honey stinger chews

  • ironman canada: the run

    All I could think about during my 4:18 T2 was how bad I had to pee. Twenty-two miles is a long way to bike when you have to go! After the awesome volunteer dumped…

    09/11/2013
  • ironman canada: the bike

    Oh, the IRONMAN Canada bike! There were many long, slow climbs (thank you, 12-27 cassette), screaming descents (top speed = 46.4 mph!) and smiles the entire way. Like the swim, much of the bike…

    09/06/2013