Autumn in Minnesota… it doesn’t get much better than it did this year (payback for last year’s polar vortex?). Trees were in all their splendor for September and nearly all of October; and, Mother…
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I made this last Thursday, and not kidding, it disappeared in less than two days. With both of us training for Ironman Canada, Nick and I eat a lot – more on that in an…
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Pretty sure I could live on all things coconut for the rest of my life. I add coconut milk (from the can; it’s way better) to my morning espresso, sprinkle unsweetened flakes on kale…
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Triathlon training often means we don’t eat dinner until 9p or later because we’ve been out swimbikerunning for a few hours. There have been many nights where Nick and I inhaled enjoyed dinner while…
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October certainly flew by! And, it was filled with plenty of fun, including lots of swimming + yoga, my first 10K, catching up with friends and hearing Brené Brown speak. So, how did my…
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How did October happen?! October! I’m not complaining, though, as I love this month and all its cozy scarves, tall boots and chunky sweaters. Another reason I enjoy October: It blows in big seasonal…