Stop. Whatever you’re doing… …just… …stop. Turn off the tv, the radio, your laptop. Close your eyes. For five minutes, focus. Sit in silence. And… …just… …breathe.…
Stop. Whatever you’re doing… …just… …stop. Turn off the tv, the radio, your laptop. Close your eyes. For five minutes, focus. Sit in silence. And… …just… …breathe.…