I bombed a bike test a few weeks ago – and I blamed it on Luma. OK… she wasn’t the entire reason. I’d been all over the board that day – a bazillion meetings at…
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Here we are… race eve of my fourth 140.6! How did that happen?! It feels like yesterday that I signed up for this race – to chase the light and some really big dreams. And, suddenly, with…
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This past Sunday night, a double rainbow capped off the day’s double run and three weeks of run overload. Fitting, right?! Never have I ran this much – 156 miles in those three weeks – not…
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Here we are… exactly two months out from Ironman Coeur d’Alene. How did that happen?! I’ve been so in the zone lately that I barely noticed it’s suddenly almost May. The theme of the…
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Last Sunday, I drafted an email to coach: Can we switch up this week’s bike workouts? I’m really bored / tired of these. Because I can only take 30-minute intervals at all the watts…
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Great things are done by a series of small things brought together. -van Gogh Doing (and loving!) the work, one day at a time… even when it means running at 8:30p, and it’s 11…
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I’m a bit behind (does anyone else already feel a smidge behind this year?!). It’s late January, and I’m finally getting to my 2014 intentions. And, my goals? Watch for those soon, too. In…
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October certainly flew by! And, it was filled with plenty of fun, including lots of swimming + yoga, my first 10K, catching up with friends and hearing Brené Brown speak. So, how did my…