Browsing Tag

foam roll

  • 7 ways to recover (sans normatec boots!).

    Here we are, less than 50 days until Kona. How did that happen?! Training is nearing peak, and along with it, the heaviness in my legs. There’s nothing quite like that omg-my-legs-feel-like-they-may-explode feeling two days…

    08/26/2016
  • currently: may 2013

    And, suddenly, it’s May 1 (not that it feels like May in Minnesnowta). How the heck did that happen?!! April was a bust… between five different airports and one amazing vacation (recap soon, I…

    05/01/2013