Where to start! Training for and racing an ironman is no easy task, and I’m lucky to have some wonderful people in my corner who help make it happen. I wouldn’t get to the start or finish…
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And, after nearly 10 months of training, there we were: at IRONMAN Wisconsin! pre-race Up and at ’em at 4a, race morning started as usual… toast, double shot espresso, Osmo preload, temporary tats and last…
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Ironman Wisconsin is on Sunday. Whaaa?! How did that happen?! The journey to IM start line number two has been intense and demanding, but most importantly, it’s been a whole lotta fun – punctuated…
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Chisago Lakes 70.3 on Saturday was my first race of the season – and, with a shiny new PR (for Nick, too!), it was a good one! I knew if everything went well, a PR was…
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You know you biked your legs off when you say, “I think I may die,” at the end of the race. Not much to say about last week’s Twin Cities Spoke Tuesday Night Time Trial,…
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Here’s what’s been up the last month… reading To be honest, there hasn’t been a lot of time to curl up with a good book, but a few days a week before bed, I…
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UPDATED // 04.22.2014: The winner of the giveaway is Nate S.! Thanks, everyone! Have a great tri season! ——————————– Though March roared in like a lion, it feels like spring is right around the…
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I first heard about Osmo Nutrition midway through IM Canada training last year. Per Hailey‘s recommendation, I picked up some PreLoad to use during my last big build and race day… it worked wonders!…