And, after nearly 10 months of training, there we were: at IRONMAN Wisconsin! pre-race Up and at ’em at 4a, race morning started as usual… toast, double shot espresso, Osmo preload, temporary tats and last…
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Oh, the IRONMAN Canada bike! There were many long, slow climbs (thank you, 12-27 cassette), screaming descents (top speed = 46.4 mph!) and smiles the entire way. Like the swim, much of the bike…
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Top takeaways this week, three weeks out from Ironman Canada (how is that possible?!): Sleep. I had some incredibly early mornings (3:30a… whaaa?!), which are not conducive to training. They also don’t help my…
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Such a great, confidence building week! Highlights included an open water swim, long run and a solo almost-century ride – all were awesome. With each mile of swimbikerunning, I feel more ready for Ironman…
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To be perfectly honest, there’s only one goal on my mind this month. IRONMAN Canada. I’ve been eating, sleeping and breathing this race since registering in October, and six weeks out, it’s intensified. My…
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Here we go! My second 70.3 ever: Liberty Triathlon. I had butterflies all week leading up to Saturday’s race, but was excited to test my fitness and all the hard training the past four…