This is the second post in the series, on the trainer. I still remember putting my bike on the trainer for the first time; I had absolutely no idea what I was doing, and…
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I’ve mentioned it in passing before, but in case you don’t know, I am the public relations manager at Anytime Fitness corporate. Although I don’t often mesh my work and personal lives, I feel…
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This two-month bike-focused build has been a good reminder that I have legs – and, they’re getting stronger. Since my first power test in late November, coach has gradually increased my time in the…
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We’re deep in the doldrums of winter here in Minnesnowta, and though I’ve noticed it’s staying light out a little bit later each day, summer can’t get here soon enough. Thankfully, between work and…
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If there’s been anything positive about having a stress fracture, it’s been this solid two-month bike (and swim) focused build. I’ve spent a LOT of time on the trainer… currently around eight hours a…
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We’ve been in an arctic icebox in Minnesnowta, with temps not climbing above zero for most of the last week; factoring in wind chill (air temp was -25°), it felt like 50 below here…
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Twenty-thirteen was filled with all around awesomeness. Between two passport stamps – the Bahamas and Canada – and several road trips (Austin, Hallock twice and Madison), there was lots of swimbikerun, niece Finley’s arrival,…
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When temps haven’t climbed above 10 degrees for a week – it’s 20 below as I type this – there’s nothing better than escaping for a few days of sunshine. So, last weekend, we…