I wouldn’t exactly call Sunday’s Life Time indoor tri a race, but it was fun to dust off the transition cobwebs and start the year with some swimbikerun. But, first… haaa-uge shout-out to Coeur Sports teammate…
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A look back at 2014 in photos… more yearend reflections to come 🙂 January My 2014 intentions: focus, believe, and keep going + do the work. February Keeping it real and a road trip to…
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And, after nearly 10 months of training, there we were: at IRONMAN Wisconsin! pre-race Up and at ’em at 4a, race morning started as usual… toast, double shot espresso, Osmo preload, temporary tats and last…
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Never give up. These words, said by a friend a few weeks before the race, carried me through IRONMAN Wisconsin… through a longer swim than anticipated, 5,700 feet of #bikelove and climbing and shifting and…
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Ironman Wisconsin is on Sunday. Whaaa?! How did that happen?! The journey to IM start line number two has been intense and demanding, but most importantly, it’s been a whole lotta fun – punctuated…
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At Ironman Canada last August, coach gave me strict instructions to swim sans watch. I was a bit reluctant – because data or it didn’t happen! – but in the end, left my 910 in transition.…
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Chisago Lakes 70.3 on Saturday was my first race of the season – and, with a shiny new PR (for Nick, too!), it was a good one! I knew if everything went well, a PR was…
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Wisco didn’t disappoint this past weekend. After a 13.5-mile run along the Mississippi on Friday – it’s fun when you PR on a training run – Nick and I packed our swimbikerun gear and headed to…